Psychotherapy in the City

Pavlina Safarova

Counselling + Coaching + Trauma Resolution + CBT

Pavlina Safarova

Psychotherapy in the City

I offer Coaching, Counselling, CBT and Psychosynthesis Therapy and Trauma Resolution


As a practitioner I work with individual adults who want to find a more self directed life. I work with the process of self-realisation, offering psychosynthesis coaching and counselling which aids deep inquiry into questions and conflicts that life can sometimes raise.

You will be offered tools and resources to learn how to understand and make meaning of your suffering; how to connect to and manifest your unrealised potential; find methods and routes to a sense of purpose that is directed; find new techniques that enrich your life.

I am a University graduate with BSc in psychology and have completed a training at the London Institute of Psychosynthesis. I am currently working towards UKCP registration.

All of my work is supervised by the Institute of Psychosynthesis, London.

I am a member of BACP (British Association for Counselling and Psychotherapy) and of BPS (British Psychological Society). I work within BACP Ethical Framework and UKCP Code of Ethics and undertake regular professional development, as well as having professional indemnity insurance.

I also work with MindworksUK Psycological Services supporting women who have suffered or are suffering domestic violance or sexual abuse.

I offer:

  • an open minded approach
  • support and facilitation for personal and spiritual growth
  • respect and appreciation for the unique human being that you are
  • a warm, welcoming and flexible style

Please contact me for more information or to discuss your needs.


Get in Touch

SERVICES

What I offer


Counselling

Short term using a practical approach

Coaching

Positive support to improve personal effectiveness

Therapy

Longer term to work to help deepen your understanding

CBT

Providing solutions to help with difficult problems



Bridge

What is great in man is that he is a bridge and not a goal.

Friedrich Nietzsche

My Intention


  • To offer support and holding through challenging times. Helping you to identify your difficulties and working with you to enable creative solutions.
  • To hold a context of awareness and compassion, genuine interest and empathy, engaging with you as you move toward clarification and a deeper understanding of your presenting issues, concerns and dilemmas.
  • To help you find the solution that fits for you.

  • To offer attentive and strong routes to strategic awareness.
  • To work together on critical procedures, methods and processes in order for you to realise your vitality, potential and your desired outcome.
  • To help you devise an action plan for either a coaching or therapeutic solution, which will fit your needs and benefit your growth.

Resources


Some useful links and articles - Click to view

Links



Talks


Articles


Fees

A little more information about how my fee structure works

Initial Contact

I offer an initial assessment session at a fee of £60.00. During this meeting we will examine your needs and your expectations of therapy or coaching and determine how best to work toward your desired outcome. We will decide the most appropriate route for working together, examine the possible length for your therapy or coaching and determine the frequency of your sessions. Once we have established and agreed the most beneficial source of support for you we will set up a contract for working together.

Fees

I work Monday to Friday and offer flexible times for appointments.

I work with individual adults offering long and short-term face-to-face therapy and long or short term coaching. I also offer CBT. Each session is of 50 minutes duration.

I structure my fees within the guidelines of current market rates. All sessions are currently charged at £60.00 per 50 minute hour.

My fees are reviewed annually.

Location

I work from premises at 19 Nassau Street London W1W 7AF.

My practice rooms are easily accessible, are on several bus routes and are within walking distance of tube stations.

Please see the map below for more details.

I can provide directions and instructions upon contact.



CONTACT

Contact me

19 Nassau Street London W1W 7AF UK

+44 (0)784 0051 547

info@psychotherapy-in-the-city.com


Connect with me

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